Eat these things for 15 consecutive days for weight loss, belly fat will also be reduced

Weight loss is not less than a challenge, but many times it happens that instead of reducing our fat, dieting to lose weight also reduces the necessary weight, which causes weakness in our body, so if you are trying to lose weight. Source link

Health news intermittent fasting reduces the risk of diabetes and high bp

Intermittent Fasting Benefits : Fasting i.e. fasting has special importance in Indian lifestyle. It is not only associated with faith and belief, but it is also beneficial for health. As it balances weight, relaxes the digestive system, lowers cholesterol and gives mental peace, that is, fasting also works to calm the mind. According to a … Read more

Health news benefits of kasuri methi dried fenugreek leaves to your daily diet pra

Benefits Of Dried Fenugreek Leaves To Your Daily Diet : Kasuri Methi (Dried Fenugreek Leaves) is used in Indian kitchen to enhance the flavor and taste in the food. It has also been used as a medicine in Ayurveda. Although it is bitter in taste, but its aroma enhances the taste of food. People usually … Read more

Health news these 4 white foods are cause of cancer, diabetes and obesity

Dangerous White Food For Body : In today’s hectic lifestyle, due to increasing weight and obesity, many diseases take home in the body. This is because of irregular eating habits and less physical activity. As our physical activity decreases, diseases like unbalanced blood pressure, diabetes occur in the body. If they grow too much, there … Read more

Depression is dangerous during pregnancy and after delivery the risk of mental problems increases as the child grows up

Pregnancy And Depression: During pregnancy, women should do everything possible to stay away from stress because stress at such times not only gives physical and mental fatigue, but it can also put the unborn child at risk. According to a report published in Dainik Bhaskar, women who live in depression during pregnancy have a bad … Read more

Yoga session with savita yadav griva shakti vikasak asana

Yoga Session With Savita Yadav: Doing regular yoga is not only good for the health of the body, but it also plays an important role in maintaining mental health. Today yoga instructor Savita Yadav taught how to take care of one’s own health through easy exercises in News18’s live yoga session. Come, let us know … Read more

Havana Syndrome: First case of Havana Syndrome surfaced in India know what is Havana Syndrome symptoms and how Havana Syndrome got its name

Recently, an officer of the US intelligence agency who came to India fell ill. According to the reports of the New York Times and CNN, the symptoms were similar to Havana syndrome. These days the fear of Havana syndrome is in America. It was first detected in Cuba in 2016. US officials say they have … Read more

Covid-19 India: 29,616 infected were found in the country in 24 hours, 290 died

Digital Desk, New Delhi. The effect of the second wave of Coronavirus in India is almost over. But the danger is still not over, these days the delta variant of Corona is spreading its feet all over the world. At the same time, its patients are continuously appearing in India too. At present, if we … Read more